Two capsules daily with a main meal.
Do not exceed recommended daily intake unless advised by a suitably qualified person.
Pregnazon Complete should preferably be taken on a full stomach.

Capsule Shell (gelatin, glycerol, water, titanium dioxide, sodium copper chlorophyllin powder), Omega Fish oil concentrate, Magnesium Oxide, Ferrous fumarate, Calcium carbonate, Vitamin C (ascorbic acid), Vegetable shortening, Natural Vitamin E (D-alpha tocopherol), Vitamin B3 (niacinamide), Lecithin unbleached, Zinc oxide, Palm oil, Vitamin B6 (pyridoxine hydrochloride), Vitamin B5 (pantothenic acid), Vitamin B12 (maltodextrin, cyanocobalamin), Vitamin B1 (thiamine mononitrate), Sodium selenite, Potassium iodine, Vitamin B2 (riboflavin), Natural Beta Carotene, Cupric sulfate anhydrous, Folic acid, Vitamin D3 (cholecalciferol), Biotin, Vitamin K (phytomenadione).