Adults and children over 12 years of age, one capsule daily.
Adults can increase up to two capsules daily if required.
Do not exceed recommended daily intake unless advised by a suitably qualified person.

Omega-3 Fish Oil (natural triglyceride form), Capsule Shell [gelling agent (gelatine),
humectant (glycerine, purified water), Natural Colours (sodium copper chlorophyll, iron oxide)],
Grape Seed Extract (vitis vinifera), Bulking Agent (soybean oil), Citrus Bioflavonoids (citrus
reticulata), Lutein (calendula officinalis – which provides zeaxanthin), Natural Vitamin E (d-alpha
tocopherol), Beta-carotene, Emulsifiers (mono- and diglycerides of fatty acids, lecithin), Zinc Oxide,
Vitamin A Acetate, Bilberry Powder (vaccinium myrtillus), Vitamin D3 (cholecalciferol).