Oral hygiene for babies and children. Tips for healthy teeth.

Did you know that oral hygiene care should start at a very young age? You can make sure your little ones learn everything about brushing their teeth through these tips:

Babies 0-2 years old:

Since your toddlers are too young to take care of themselves, you are the ones who should take the best care of their oral hygiene.

  • Wrap your index finger with a clean gauze and clean the inside and outside of the gums after each meal.
  • Make sure your baby is eating healthy. Avoid juices and foods with added sugar.
  • Do not use fluoride paste for your little ones under the age of 2.
  • Schedule at least one appointment with the dentist before your baby turns 1 year old.
  • After the 12th month, it is advisable to consume juices, not in pacifier bottles but in training cups.


Children 2-5 years:

After the age of 2, your toddlers are better able to understand and may therefore begin to take care of oral hygiene under your care. Keep these things in mind:

  • They can start brushing their teeth on their own from the age of 2, but may need your help at least until the age of 5.
  • Teach children to use the right amount of fluoride toothpaste (as much as 1 pea). Never allow them to swallow toothpaste, even if it tastes like fruit.
  • Choose a brush with a small head, soft bristles and a tail that is easily held by children.
  • Teach children to brush their teeth first on the inside and then on the outside. Remember the crown of the teeth! This way, the cleaning is more complete and the difficult areas to be cleaned are not bypassed.
  • Choose a bedtime schedule for your children so that they do not get tired of brushing their teeth properly.

Children over 5 years old:

If by this age you have been close to them with the right oral hygiene tips, they will be able to take good care of their own teeth. However, here are some things to keep in mind.

  • Regularly advise your children to clean their teeth twice a day and use dental floss.
  • Explain to them the importance of changing the toothbrush every 3 months.
  • Do not neglect visits to the dentist even if you do not see any problems or even if your child does not complain of pain.
  • Be careful with your children’s diet. Avoid excess sugar and keep away from chewing gum consumption.
  • Be careful in selecting dental hygiene products. Adapt the products to the age of your children.