Lamberts Gentle Magnesium Bisglycinate is a food supplement providing magnesium in a bisglycinate (chelated) form, where magnesium is bound to the amino acid glycine. This form is designed for enhanced absorption and is considered one of the gentlest magnesium options for the digestive system. Each capsule delivers 150 mg of elemental magnesium.

• Magnesium bisglycinate (chelated): amino acid-bound form designed for good absorption and digestive comfort
• Supports normal muscle function*
• Supports normal functioning of the nervous system*
• Helps reduce tiredness and fatigue*
• Contributes to normal energy-yielding metabolism*

Suitability: Suitable for adults looking for a gentle magnesium format. Suitable for vegans/vegetarians.

Cautions: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Intakes above 250 mg magnesium per day may cause mild stomach upset; reducing or splitting the dose may help. Do not take alongside other magnesium-containing supplements. Consult a healthcare professional if you are pregnant, breastfeeding, taking medication, or under medical supervision.

*Authorised EU health claims (EU Ref No. 432/2012).