Combining magnesium with melatonin will allow you to feel rested and relaxed while you drift off to dreamland.
Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work, jet lag, or those who have trouble sleeping in general.
Melatonin Magnesium is a relaxing nighttime formula available in both regular and maximum strength doses.
• Helps reduce the time it takes to fall asleep in people who fall asleep slowly
• Helps relieve daytime fatigue and sleep disturbance associated with jet lag, as well as shift work, or altered sleep schedules
• Helps reset the body’s sleep-wake cycle
• Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule
• Helps maintain normal muscle function
• Non-habit forming
• Maximum-strength melatonin